STOTT PILATES MATWORK
Learn the safe and effective basic principles of Pilates.Challenge endurance, balance and coordination without increasing tension or pain. Develop curiosity about how your body moves and stabilizes. Learn how to create graceful movement
while getting a well rounded strengthening workout for the deep muscles of the torso.
Warehouse Clinic Location
Tuesday's 12:15-1pm
March 15- April19th
Six sessions
Special Drop in rate now 20$/ session
Tuesday's 12:15-1pm
March 15- April19th
Six sessions
Special Drop in rate now 20$/ session
South Leisure Center (APCA)
Thursday's 5:45pm
Six Week Session Begins in April 28th - June 9th
Online registration is available here https://albertpark.ca/product/stotts-pilates-2/.
Please email the class coordinator, Jackie Harle, for all registration. The fee for this session is 70$
jackie_harle@hotmail.com
