STOTT PILATES MATWORK 

Learn the safe and effective basic principles of Pilates.Challenge endurance, balance and coordination without increasing tension or pain. Develop curiosity about how your body moves and stabilizes. Learn how to create graceful movement
while getting a well rounded strengthening workout for the deep muscles of the torso. 

Jenny is not teaching group Pilates classes at this time. 

If you are looking for classes,  please email and I can direct you to some wonderful
​ teachers out in the community. 


 
 
​

---